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The Benefits of Yoga for Beginners

Yoga gets rid of stress, increases alertness and builds confidence. Regular practice of yoga is also recommended because it helps you to increase your mental and physical energy and boosts …


Why Online Yoga Classes

Yogi Ajay Rana Classes Online Yoga Classes Enjoy Yoga, Your Way, Anywhere, Preferred Schedule. Start  your Yoga Journey by registering our online yoga classes offered by highly qualified, enthusiastic World’s number …


Kriya Yoga

Yogi Ajay Rana Classes KRIYA YOGA (SHAT KRIYAS) Shat-Kriyas are the most important part of yoga as these are the cleansing exercises of yoga and related to internal cleansing. We …


Pregnancy Yoga

Yogi Ajay Rana Classes Why Pregnancy Yoga? There was a time when old age people used to guide the pregnant women to be happy and always think the nice things. …


Classroom Yoga

Yogi Ajay Rana Classes Why Classroom Yoga? Classroom Yoga is a yoga which can be done in a very small area in a sitting or standing position. Few thing are …


Corporate Yoga

Yogi Ajay Rana Classes Why Corporate Yoga? Having health benefits that have been proven throughout history, yoga has been gaining prominence in workplaces worldwide. The demand for corporate yoga has …


Kids Yoga

Yogi Ajay Rana Classes Why Kids Yoga? Kids are the future of every nation. Swami Vivekananda said that if you want to destroy any country just give the wrong education/knowledge …


Old-Age Yoga

Yogi Ajay Rana Classes Why Old-Age Yoga? Yogi Ajay Rana says that there is no age bar to start Yoga. Even the childhood is the best time to start Yoga …