Why Classroom Yoga?
Classroom Yoga is a yoga which can be done in a very small area in a sitting or standing position. Few thing are specially designed by experienced International Yoga Trainer Yogi Ajay Rana for 2-5 minutes. These five minutes are more than enough for the students to bring their attention in the class for next 45-50 minutes. He believes that if we can sow the seed of Yoga to the younger generation we can teach them the way to live healthy. But they never have much time to do Yoga moreover they don’t show much interest in the beginning. This new formula of classroom yoga is working very nice and improving the results of the schools which is giving a healthy and happy young generation to the country